How Smart Technology Can Drive Healthy and Green Living

The pursuit of a healthier and more sustainable lifestyle has become a top priority for many individuals, business owners and communities. One of the most promising tools in this quest for greener living is smart technology, which is revolutionising the way we live and interact with our environment. From smart homes to wearable devices and eco-friendly transportation, smart technology has the potential to drive healthy and green living in ways we never thought possible.

What is Control4?

Control4 is a leading home automation and smart control system that empowers homeowners to manage and automate various aspects of their homes with ease. This sophisticated technology integrates and controls a wide range of devices and systems, including lighting, entertainment systems, security cameras, and more, through a unified platform.

With Control4, users can create personalised scenes and routines to enhance comfort, security, and energy efficiency in their homes. It provides a user-friendly interface, often accessible through mobile apps, touchscreens, or voice commands, making it simple for individuals to control and customise their living environments to meet their specific needs and preferences. Control4 has become synonymous with smart home convenience, offering a seamless and integrated solution for modern living.

Control4 is the system of choice for John Ross Smart Living, over its competitors like Amazon Alexa’s, Google Nests and more. It’s user-friendly interface and easy to integrate technology make it the superior choice amongst its peers.

Control4 is changing the landscape for sustainable and greener homes. Here are some of the reasons why you should invest in a Control4 system today.

Why Should You Switch to Control4?

Improved Sleep

Ensuring you receive an adequate amount of sleep is paramount in ensuring you are performing at the best of your ability. Restless nights are a leading contributor to stress, low productivity and irritability throughout the day. By improving the quality of your sleep, you will in turn, be improving the quality of your every day life.

Did you know that since the COVID-19 Pandemic, record levels of people suffering from insomnia have been found across the UK. Almost 23 million people within the UK alone are currently suffering from sleep issues and are looking for a solution. Insert Control4!

Smart technology like Control4 can assist with sleep struggles by creating an environment that is comfortable and curated to your personal needs, to allow you to drift off into the land of nod uninterrupted.

One example could be the integration of Smart Blinds. Choosing the right black-out blinds can be extremely useful in creating ideal conditions for sleep by providing true darkness for its user. Moreover, our Smart Blinds can be programmed to a timer, allowing you to awaken peacefully to the natural daylight and remove the need for uncomfortable alarm systems. This links in positively with your circadian rhythm, where natural light signals that it is time to wake up, and natural darkness signals the brain that it is time for sleep. You’ll never miss a work meeting again!

Helping Neurodivergence in the Home

Around 1 in 7 people in the UK are found to be neurodivergent and can struggle with some of the daily tasks and routines that have become the norm in today’s society. The integration of smart technology by those like Control4 can help alleviate some of those struggles.

Ensuring a comfortable and safe environment can make a huge difference to those with sensory needs. One in 100 people in the UK are on the autism spectrum and can have difficult with things like loud noises and overstimulating lighting. Smart technology can create calming and serene environments with neurodivergence in mind which can differ from home to home. We can have audio set to a timer, so that when your son arrives home from school, some calming whale music is playing quietly in the background. We can integrate soft and dimmed lighting in bedrooms to promote calmness and relaxation after a busy day at school.

Whatever the needs of your family, smart technology is one of the leading solutions to promote a healthy, happy lifestyle in the home.

Home Living is Happy Living

In recent years, the number of people looking to stay at home as they age has increased dramatically, and the desire for care homes and facilities has lessened due to the ability to modify the home to suit a range of needs. Smart living can hugely assist those looking to age at home and provide safety and security to those that may be elderly or have additional needs.

Smart security systems are hugely beneficial to those looking to increase their safety and comfort at home. By installing CCTV systems, video doorbells and remote-controlled entry points, those living at home are granted autonomy and control over their home and lives all from the comfort of the sofa or their beds.

Improving Your Carbon Footprint

Integrating smart technology into homes across Scotland can play a pivotal role in the country’s journey towards achieving net-zero emissions. Smart homes are equipped with energy-efficient systems and devices like Control4, can significantly reduce energy consumption. For instance, smart thermostats can optimise heating and cooling, smart lighting systems can minimise electricity use, and intelligent appliances can operate during off-peak hours.

These innovations not only lower energy bills but also decrease the carbon footprint of individual households. Furthermore, smart homes can seamlessly integrate with renewable energy sources, such as solar panels and wind turbines, allowing homeowners to generate their own clean energy and even contribute surplus power to the grid.

In addition, smart meters and monitoring systems empower residents to track their energy usage in real-time, encouraging conscious consumption habits. By embracing smart technology in the home, Scotland can make substantial strides towards its net-zero emissions target while improving the quality of life for its citizens.

You can find out more about how to make your home more sustainable in our latest blog.

Maintain Your Home with Smart Technology

Feeling safe within your home is a necessity of all homeowners. Smart technology can assist here, not only through home security systems, but through the ability to provide evidence of any mishaps within the home or its exterior.

There has been a huge increase in the number of claims made in regard to weather events. Having a home monitoring system can help provide evidence to insurance companies, monitor leaks within the home and help prevent incidents before they occur.

Having the ability to detect problems within the home and take action before accidents occur can make a huge difference to homeowners in regard to finances and convenience. Nobody wants builders in the home for weeks fixing a leak in the roof or having to uplift whole heating or water systems!

My Home is a Temple

Incorporating smart technology into the home can significantly enhance the overall ambiance, creating a more calming and controlled environment in several ways:

Lighting Control: Smart lighting systems allow you to adjust the brightness, colour, and even the warmth of your lighting to suit your mood. You can set up lighting scenes for different times of the day, creating a calm and soothing atmosphere for relaxation or bedtime, and energising lighting for work or activities.

Temperature Regulation: Smart thermostats enable precise control over your home’s temperature, ensuring a comfortable and relaxing environment. You can program temperature settings to match your preferences throughout the day, so your home is always at the perfect comfort level.

Soundscapes: Smart speakers and sound systems can fill your home with soothing music or nature sounds, helping to create a calming atmosphere. You can even set up scheduled playlists to accompany your daily routines or relaxation sessions.

Window Treatments: Motorised blinds or curtains controlled by smart technology can adjust the amount of natural light entering your space. This can help create a serene ambiance by regulating sunlight and providing privacy as needed.

Security and Privacy: Smart security systems and smart locks offer peace of mind, making you feel safer and more in control of your environment. Knowing your home is secure can contribute to a sense of calm and well-being.

Voice and Remote Control: The convenience of voice commands or remote control via smartphone apps means you can adjust your home’s settings without leaving your comfortable spot, promoting a more relaxed and controlled environment.

Automated Routines: Smart technology allows you to create automated routines that can prepare your home for various activities. For example, you can set a “Good Morning” routine that gradually raises the lights, adjusts the thermostat, and plays your favourite morning music, helping you start the day in a calm and controlled manner.

Wellness and Health Monitoring: Some smart devices can monitor indoor air quality and provide insights into your environment’s health. This knowledge can help you take action to improve air quality, contributing to a healthier and more calming atmosphere.

Reduced Clutter: Smart technology can streamline your home by replacing multiple devices with integrated solutions. This can lead to a less cluttered environment, which can be visually calming.

Incorporating smart technology into your home allows you to personalise your environment, making it conducive to relaxation and well-being. It offers convenience, control, and the ability to tailor your surroundings to your specific needs and preferences, ultimately creating a more calming and controlled space where you can unwind and enjoy peace of mind.

Be The Change

The fight to reduce energy consumption in Scotland can only be fought if everyone does their bit. By using a smart technology system like Control4, you too can reduce your carbon footprint, all whilst providing security, enhance comfort and a more relaxing environment to your home.

John Ross Smart Living are professional installers of Control4 systems. Get in touch with our friendly team to find the best smart solution for your home today.

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Tel / Fax 01738 566 566

John Ross Smart Living
13 Charlotte Street
Perth PH1 5LW